Strategies for Reducing Risk When Cutting Back Isn’t Working
What is Moderated or Healthy Drinking?
Who should moderate and abstain?
What is a standard drink?
12 ounces of regular beer
(150 calories)
(150 calories)
5 ounces of wine
(100 calories)
(100 calories)
1.5 ounces of 80-proof distilled spirits
(100 calories)
(100 calories)
What is moderated or healthy drinking?
WOMAN OF ALL AGES AND MEN 65 AND OLDER
MEN YOUNGER THAN 65
7
NO MORE THAN 7 STANDARD DRINKS PER WEEK
14
MORE THAN 14 STANDARD DRINKS PER WEEK
3
DRINKS ON ANY ONE OCCASSION
4
NO MORE THAN 4 ON ONE OCCASSION